Metabolic Balance the healthy way

Frequently Asked Questions

1 How long will the program take? 2 As my job has me traveling away from home a lot, is it difficult to participate in this program? 3 Why are the 5 hours between the meals are so important? 4 As I progress through the phases, do I have to eat the same way as I do in the Strict Adjustment phase? 5 Do I have to keep to my plan and eat only the foods that are in my plan? 6 Do I have to keep to the food portions my plan specifies for me? 7 Will I suffer from cravings and feeling of hunger all the time? 8 As a strong vegetarian, can I participate in the Metabolic Program? 9 Can I participate in the Program, if my main interest is to strengthen my metabolism? 10 I have been on other diets and after losing some weight, the weight returned. How can I be assured that the Metabolic Balance Program will help me sustain my ideal weight long term?