Yes, you should absolutely keep to your personal Metabolic Balance nutrition plan.
After all, your Individual Plan is a result of specific Lab testing based upon your personal data such as blood, medical and current health situation. This data is like your personal fingerprint. The foods selected by the team of professionals is specifically and scientifically designed to support your metabolism and deliver to it the nutrients and substances it has been missing; ....and removes those foods that may be harmful and you should not be eating. This allows your body metabolic system to become balanced and start functioning as it should.
Again, your coach will be there to assist you with ideas, recipes and encouraging you along the way!
