Your customized Metabolic Balance program, based on your personal data and blood values, is designed to balance your metabolism and optimize your bodies nutritional and hormonal needs.
There are 4 Phases.
Phase 1 - The Preparation and Detoxification phase starts your program and it take two days to prepare your body for the next phase.
Phase 2 – The Strict Adjustment phase requires a minimum of 14 days. During this period your metabolism will "switch on" and start adjusting to a more balanced metabolism. You will indeed lose several pounds and start to feel a renewed energy and increased vitality!
Phase 3 - The Relaxed Adjustment phase allows you to start integrating additional foods into your daily meal plan. You may also choose to enjoy on a special occasion a "cheat" meal or two, savour a glass of wine or a special treat. Your personal coach will continually be there to support you and monitor your progress.
Phase 4 - The maintenance phase is the end of the program and many participants stay on this phase for the rest of their lives. This phase helps you to maintain your weight by following a simple set of nutrition rules of which you have become accustomed to, and greatly appreciate as your health has increased measurable for the better.
